#TeamYSL

Powerlifting Coaching Services

Tier 1
$100.00

For those that are interested in potentially starting their powerlifting journey, or just want to get stronger

  • Custom Programming Only

  • GPP / Introduction to Strength Training

  • Best for self-starters who want structured progress

Tier 2
$125.00

Tailored for lifters who are starting their powerlifting journey/ have had previous experience with strength training

  • Custom Programming

  • 24/7 Communication via text

  • Monthly Check-In Call

Tier 3
$185.00

Tailored for athletes who are in competition prep or looking to be in competition prep

  • Custom Programming

  • 24/7 Communication via text

  • Weekly Check-In Calls

  • Gameday Handling

Make the right call

It’s not just about sets and reps-its about making the right call the first time around. With years of experience coaching lifters from their first meet to the national podium, I’ve worked with a wide spectrum of athletes- from beginners learning the ropes to national champions. That range of experience has shaped a coaching philosophy rooted in clarity, calculated decisions, and zero guesswork.

Follow us on social

Contact Us

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!